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best spotify playlist for work

Regulate, Relax and Radio – The Chill Playlist

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3 Super Quick and Tasty Matcha Recipes You Can Make in Minutes

visualization techniques

Why and How I’m Replacing Daydreaming With Visualization ( For a Healthier Mind)

Bone Broth

The Gut-Friendly Bone Broth Pepper Soup Saving Girl Dinner

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spotify playlist

I Am My Dream Girl Radio – The Confidence and Affirmation Playlist

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Afrobeats Meets GRWMs – Vibes and GRWE Music Playlist

best spotify playlist for work

Regulate, Relax and Radio – The Chill Playlist

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spotify playlist

I Am My Dream Girl Radio – The Confidence and Affirmation Playlist

music playlist

Afrobeats Meets GRWMs – Vibes and GRWE Music Playlist

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5 Ways to Actually Enjoy Self Care Activities Again

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best spotify playlist for work

Regulate, Relax and Radio – The Chill Playlist

matcha recipes

3 Super Quick and Tasty Matcha Recipes You Can Make in Minutes

My Bestie’s Kitchen – Healthy Couscous Recipe (Under 10 Minutes Prep)

My Bestie’s Kitchen – Healthy Couscous Recipe (Under 10 Minutes Prep)

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Inside the Myrtle x Nabs: Mat to Matcha Event

My Bestie’s Kitchen – Healthy Couscous Recipe (Under 10 Minutes Prep)

My Bestie’s Kitchen – Healthy Couscous Recipe (Under 10 Minutes Prep)

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Inside Summer Entertaining – Supper Club Edition

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15 Girls Night Movies to Feel Good, Love, and Cry a Little

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Happy New Month🫶🏽 Happy New Month🫶🏽
🧠Not everything your mind tells you is the trut 🧠Not everything your mind tells you is the truth.
this is the kind of propaganda i’m not falling for anymore.
and you shouldn’t either! 
#mentalhealth
Perspective is everything. This weekend, I’m ch Perspective is everything.  This weekend, I’m challenging you to challenge yourself.
To gently go against the negative words that have crept in ;
from past people, society, or even your own experiences.  You don’t have to settle in the thoughts that bring you down.
You are the driver.
So take back the wheel, one day at a time.
Health and happiness don’t have to be loud. Or e Health and happiness don’t have to be loud. Or expensive. Or even daily.
Sometimes it’s just:  The simple things that actually count. 
Save this and share to someone who needs to hear it😊 #mentalhealthawareness
It’s a good day to vibe and GRWE. Press play on It’s a good day to vibe and GRWE. Press play on the full playlist in the #linkinbio.
It’s the weekend! Mood: green juice in a wine gl It’s the weekend!
Mood: green juice in a wine glass, friends in matching PJs, and absolutely no plans to be productive.
DND Monday to Friday, peace Friday to Sunday.
CC: Pinterest  #weekend #relatable
Now this is the perfect playlist blend. Start wit Now this is the perfect playlist blend.  Start with I Am My Dream Girl Radio—for confidence, affirmations, and that main character walk.  Then tap into Regulate, Relax & Radio when it’s time to wind down and reset.  And if you’re getting ready to step out? Vibes & GRWE is your Afrobeats-fuelled energy boost.  All three playlists are now live at the #linkinbio
Whatever your mood, there’s a Myrtle playlist for it.  #chill
Mango Matcha Latte: 1 of 3 must-try matcha recipes Mango Matcha Latte: 1 of 3 must-try matcha recipes you can make at home.
It’s quick, tasty, and totally beginner-friendly.  Full recipe is in the link in bio , and trust us, you’ll want to try all three.  Save this post so you don’t forget to make it later! #matcha

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