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A Capsule Wardrobe Guide: The Mindful Way

What is Sustainable Clothing? Understanding Mindful Wardrobe

What is Sustainable Clothing? Understanding Mindful Wardrobe

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You know the scene where someone is relaxing while

You know the scene where someone is relaxing while being fed grapes🍇?
A pamper hamper is like ‘the person feeding the grapes’ in the form of a box or basket. Check out our guide on how to create the perfect pamper hamper for her in the #linkinbio

Cooking is a form of self love 🥰 #clicklinkinbi

Cooking is a form of self love 🥰
#clicklinkinbio for more cooking recipes to treat yourself.

Just in case you missed it 🤗! Check out Fatima

Just in case you missed it 🤗!
Check out Fatima’s top picks on our website and our youtube #linkinbio

Press play, reset, and refresh with Myrtle on YouT

Press play, reset, and refresh with Myrtle on YouTube.
Check out our YouTube at the #linkinbio !

This is a self-care zone. If you bring stress, you

This is a self-care zone. If you bring stress, you will be escorted out. 🤭

Happy Self-Care Sunday!

🔗Check the #linkinbio to reset with Myrtle.

#selfcaresunday #sundayreset #myrtlewellness #softliving

Happy International Women’s Day💐 . . . . . .

Happy International Women’s Day💐
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#women #womensday2025 #womensday #internationalwomensday #internationalwomensday2025 #feminism

For International Women’s Day, Myrtle Wellness h

For International Women’s Day, Myrtle Wellness honors Hauwa Ojeifo, a woman whose resilience and passion for mental health advocacy have created a safe space for others.
In a society where mental health is rarely discussed, Hauwa has built a community where women can express themselves freely and seek support without shame. Her determination to break barriers has not only connected her with countless women but has also earned her well-deserved recognition.
What We Can Learn from Hauwa:
• You can be the first. If the conversation, space, or community you need doesn’t exist, create it. Women before us have broken barriers, and now, we can too.
• Your voice is powerful. Hauwa used hers to start a movement. Your words, your story, and your truth can shape change in ways you may not even realize.
• Vulnerability is strength. Speaking openly about struggles helps break the silence and empowers other women to do the same.
• Pushing through challenges, even when the odds are against you, can create a lasting legacy.
• Taking care of your mind is just as important as taking care of your body. Prioritize it unapologetically.
• You are not alone. Hauwa created a space where women could find support. If you feel isolated in your journey, know that there is always a community waiting to embrace you.
• Change starts with one woman. One woman’s courage can inspire a movement, shift perspectives, and create new opportunities for others. You have that power, too.

As women, we are not just participants in change, we are the architects of it.

#internationalwomensday #womeninwellness #mentalhealthmatters #hauwaojeifo #womensday #feminism

How to curate a capsule wardrobe👗 🔗in bio fo

How to curate a capsule wardrobe👗
🔗in bio for more fashion tips.

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