3 Delicious Green Smoothie Recipes For an Effective Detox

Green smoothies helps the body to detox and cleanse effectively and naturally. This post provides delicious green smoothie recipes to support a body cleanse!
green smoothie recipes

Green smoothie benefits

Healthy and Delicious Recipes

Green smoothie recipes

Glow-Up Strawberry Green Smoothie- A Hailey Bieber’s Strawberry Glaze Skin Smoothie ‘Dupe’

This Recipe is filled with the balanced amount of vitamins , antioxidants, and healthy fats for a delicious twist ,skin glow, hydration and good digestion for an effective detox!
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Drinks, Snack
Servings 1 person

Equipment

  • 1 Juicer ( or Blender )
  • 1 Knife
  • 1 Chopping Board
  • 1 Glass Bottle 1 liter / 2 500ml Glass bottles

Ingredients
  

  • 1 Handful Frozen Strawberries ( freeze at home`)
  • 2 Banana
  • 1 1/2 Handful Spinach
  • 2 tbsp Flax seeds or Chai Seeds
  • 1 tbsp Collagen Powder
  • 1/2 Cup Water or coconut water
  • 1/2 Cup Tiger-nut Milk optional base ( use if you put 1/2 of water)

Instructions
 

  • Prepare Your Ingredients ( This is best with frozen strawberries)
  • Add the Frozen Strawberries, Banana, Spinach , Chia seeds/Flax seeds and Collagen Powder into your Blender or Juicer
  • Pour in Liquids : If water alone add in 2 cups ; If water and Coconut water add in 1 cup of each ; If tiger nut and water( of any choice) add in 1 cup of each
  • Blend all Ingredients together until Smooth, you can add more water for a thinner consistency or reduce it for a thicker consistency!
  • When done Pour it into your 1l glass bottle And store it for 1-2 days
  • Drink at least 500ml of this smoothie a day, alongside your 2 liters of water
Keyword drinks, smoothie
Green Smoothie Recipes

80/20 Green Smoothie Recipe

This smoothie has an 80% greens and 20% fruit mix, maximizing the full benefits of plant nutrients and vitamins while balancing the flavor of fruits and natural sweetness.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Drinks
Servings 1 person

Ingredients
  

  • 3 Handful Spinach
  • 1 handful Kale
  • 1/2 Handful Celery
  • 1 large Apple
  • 2 Banana
  • 2 tbsp Flaxseeds/chai seeds optional but recommended
  • 1 1/2 cup water or coconut water
  • 2 Dates

Instructions
 

  • Wash all the Greens and Fruits Properly. Chop the Fruits
  • Put Greens, Chopped Fruits , and Dates inside the Blender. Pour in the liquid base ( Water or Coconut Water) and add The Flaxseeds
  • Blend Ingredients until Smooth ( You can add more liquid base, depending on your consistency)
  • Pour into 1 litre Glass bottle and store in fridge for 1-2 days. Drink at least 500ml with your daily 2 liters of water.
Keyword drinks, smoothie

Apple Cucumber Detox Green Smoothie

This green smoothie has a good blend of natural sweetness with a nice kick from ginger and lemon!
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Drinks, Snack
Servings 1 person

Ingredients
  

  • 1 Apple
  • 1/2 Cucumber
  • 1 handful Spinach
  • 1/2 lemon
  • 1 small Ginger
  • 1 cup Water or Coconut Water

Instructions
 

  • Wash all the greens, fruits. Peel the ginger
  • Put all the ingredients in a Blender or Juicer
  • Blend until smooth ( Add liquid base if you want a thinner consistency)
  • Put in your 1 liter Glass Bottle and drink at least 500ml of the green smoothie with your daily 2 liters of Water

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